Tag: Food

Tips for Diabetes Friendly Diets
Health

Tips for Diabetes Friendly Diets

Diabetes brings about a change in our life style which can be difficult to adjust at first. The major effect of diabetes is on our food habits. Most diabetes patients have a hard time coping to the fact that they have to avoid their favorite foods. But the truth is […]

Tempted to Cheat? No Problem
Health

Tempted to Cheat? No Problem

We are always combing through magazines, books and articles for the latest research on food, nutrition, diets, fitness and health almost every day. By now we have become experts in knowing how and what we should be eating in order to get those ripped muscles, flat abs, enhanced energy levels […]