What to Know Before Using CBD

CBD, or cannabidiol, is a term you’ve likely heard quite a bit recently. With its growing popularity, there’s a pressing need to unravel the specifics about this compound. This short guide aims to educate readers about the basics to more advanced topics related to CBD.

What is CBD?

CBD stands for cannabidiol. It’s one of over 100 cannabinoids found in cannabis plants. Unlike THC, or tetrahydrocannabinol, CBD doesn’t have psychoactive properties. This means it doesn’t get you ‘high.’

CBD comes in various forms, including oils, capsules, gummies, and topicals on websites such as Each form has its benefits and drawbacks, which can affect how quickly it takes effect or how long the effects last.

The historical roots of CBD dates back thousands of years. Ancient civilizations, such as the Egyptians and Chinese, used cannabis for medicinal purposes, although the focus was not specifically on CBD.

Fast-forward to modern times, and CBD really began to take centre stage in the early 21st century. The discovery of its potential health benefits, along with improved extraction techniques, contributed to its rise in popularity.

How Does CBD Work?

The human body consists of a complex network known as the endocannabinoid system, which regulates mood, pain-sensation, and appetite.

CBD interacts indirectly with this system. Unlike THC, which binds directly to cannabinoid receptors, CBD seems to stimulate the body to use more of its own endocannabinoids. This has a different set of effects compared to THC, which is known for its psychoactive properties.

Potential Health Benefits


Anti-inflammatory Properties

Studies have shown that CBD can act as a potent anti-inflammatory agent. It’s believed that CBD interacts with receptors in the immune system to reduce inflammation. This makes it a candidate for treating conditions like arthritis and inflammatory bowel disease (IBD).

In the case of arthritis, some studies have suggested that applying CBD topically could reduce both inflammation and pain. For IBD, the effects of CBD are still under study, but preliminary research shows promise in reducing symptoms like abdominal pain and diarrhoea.

Pain Management

CBD has garnered attention for its role in pain management. The compound interacts with the body’s endocannabinoid system, which plays a role in regulating pain response. Various types of pain have been studied in relation to CBD, including chronic pain like that seen in fibromyalgia and neuropathic pain commonly experienced in conditions like multiple sclerosis.

While the complete mechanisms are still not fully understood, early research suggests that CBD can inhibit the absorption of anandamide, a compound associated with regulating pain, thereby increasing levels in the bloodstream and potentially reducing pain sensations.

Anxiety and Depression

When it comes to mental health, CBD has shown promise in initial research for treating conditions like anxiety and depression. Studies indicate that CBD may interact with serotonin receptors in the brain, which are crucial in regulating mood and behaviour. For example, a study involving individuals with Social Anxiety Disorder (SAD) found that those who took CBD reported lower levels of anxiety during a public speaking test.

Current State of Research

Though these potential health benefits sound promising, it’s crucial to understand that the majority of CBD research is still in the preliminary or pre-clinical phase. Many studies to date have been small, short-term, or animal-based. Thus, more comprehensive, long-term studies are needed to confirm these effects and fully understand any potential risks associated with CBD use.

Risks and Side Effects

CBD is generally considered to be safe, but you need to be aware of its potential risks. Side effects can include dizziness, dry mouth, and lowered blood pressure.

Also, CBD could interact with certain medications, such as blood thinners. Always consult with a healthcare provider before beginning any new supplement, especially if you are currently taking other medications.

Buying Guide

When it comes to purchasing CBD products on reputable sites such as, quality is key. Always look for labels that specify the amount of CBD and THC. Certificates of Analysis from third-party labs can offer additional assurance, confirming the stated cannabinoid content as well as checking for any contaminants.

Consider the type of CBD used in the product. There are three main types: isolate, full-spectrum, and broad-spectrum. Each has a different range of compounds included, which can affect the overall effectiveness.

Frequently Asked Questions

Is CBD Addictive?

No, CBD is not considered to be addictive. Unlike THC, it doesn’t have psychoactive properties, which are often linked to addiction.

Does CBD Show Up on Drug Tests?

Typically, CBD won’t show up on standard drug tests. However, some CBD products might contain trace amounts of THC, which could potentially show up.

Can Children or Pets Take CBD?

Some parents and pet owners have turned to CBD for treating specific symptoms. However, it’s crucial to consult a healthcare provider or a vet before administering CBD to children or pets.

Staying informed is the best way to make educated decisions about whether incorporating CBD into your lifestyle is the right move for you. With ongoing research, the scientific community is continually updating what we know about CBD’s effectiveness and safety. Before you add CBD to your routine, always remember to consult with a healthcare provider, especially if you’re taking other medications or have existing health conditions.

Leave a Comment

Your email address will not be published. Required fields are marked *